Autumn and winter is a period of colds and flu.
Thanks to natural products we can be prevented.
Syrup of garlic, lemon and honey used regularly will
strengthen your immune system. Soften course of flu and colds. It acts as a
natural antibiotic.
It is safe for children and pregnant women.
INGREDIENTS :
2 heads of garlic
2 lemons
200 ml of organic honey
1/2 liter of boiled water
PREPARATION :
Lemons blanch. Glass jar and screw cap scald out. Peel
the garlic and chop or grind.
Do not use the Chinese garlic, which is harmful !!!
Boil water and let cool.
Boil water and let cool.
Squeeze lemons into the jar, add crushed garlic, honey
and water. Mix thoroughly close jar and leave in a cool, dark place for 48 hours.
At this time, the syrup drain off through dense sieve
or cloth.We pour into a glass bottle and store in the refrigerator.
With indicated amount of of ingredients will receive
700-800 ml of the syrup.
HOW TO TAKE :
Prophylactic:
adults - 1 tablespoon per day
children - 1 teaspoon per day
For illness:
adults - 1 tbsp 3-4 times a day
children - 1 teaspoon 3-4 times a day
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